My Big Feelings Reflections Journal
One of the main tenants of Conscious parenting is the ability to create space for your child/ren to feel their feelings, event the big ones ( while we regulate ours as the parent). Learning to regulate anger and frustration is a skill and with consistent practice can be achieved. The Anger Journal is designed to give both you and the child the language and flow to begin healthy emotional regulation especially with angry. If you have a child who struggles to express themselves when angered, this product is for you!